Therapeutic Massage focuses more on relaxation to help ease tension and stress in the mind and body. I use a combination of relaxation and specific massage techniques to help activate the parasympathetic nervous system (rest and digest). It is commonly used to treat muscle pain, injury, stiffness, and can be beneficial for mental and emotional problems such as stress, anxiety, and depression. Therapeutic massage is a holistic approach that is tailored to your individual needs, making it a versatile option for those seeking relief from various conditions or simply looking to unwind and relax. Each session is client focused and geared more towards the individual. I may use a combination of cupping and Gua Sha in the session with a mixture of light to firmer pressure based on preference of the client. 

Some Benefits:

• Promotes relaxation.
• Reduces stress/anxiety.
• Decreases pain/discomfort.
• Increases feeling of calmness and well-being.
• Increases circulation and releases muscle tension.
• Can help calm mental, emotional, and physical stress in the body.
• May help improve sleep.

30 minutes   $45

60 minutes   $70

75 minutes   $85

90 minutes   $105

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Please keep in mind that with any kind of massage, it is important to give feedback on pressure, sensation,
and any kind of changes you may experience during your session. If you have any medical conditions or injuries that
​are of concern, please ask your healthcare provider before beginning a new treatment.